Therapy Plus

Benefits of Aquatic Therapy

Therapy Plus

Published on: 21/04/2025

Aquatic therapy offers low-impact, high-reward benefits for strength, flexibility, balance, and recovery. Learn how water-based movement can support healing and reduce pain for a wide range of conditions.

Physical Therapy Exercises

What is Sports Medicine?

Therapy Plus

Published on: 21/04/2025

Curious how physical therapy supports athletes? Learn what sports medicine is, how it helps prevent and treat injuries, and why it’s valuable for everyone from student athletes to weekend warriors.

Common Conditions & Causes

7 Common Causes of Back Pain

Therapy Plus

Published on: 21/04/2025

Back pain is one of the most common reasons people seek care. Learn 7 common causes—plus when to seek help and how physical therapy can relieve your symptoms.

Common Conditions & Causes